On 11/06/02 21:40.00, MrKlaatu said...
It's amazing how much "sleep" your subconcious
can cram into that half hour, isn't it Rob?
Yes it is.
When I was in college I did some messing around
with my internal clock, and found that if I disrupted
my sleep 4 times, spaced 15 minutes apart at
2 hours before I wanted to get up, I felt much
more refreshed with only 4 hours of sleep than
I did when I got an uninterrupted 8 hours.
That is something that I might try to do when I get my new receiver.
Right now I am using my tv's alarm. In which is a pain to set up in the morning. Because I have to use my eyes, which are that good with out my glasses, specaily in the morning. To look at my remote, to touch the correct buttons. To reprogram my tv to turn back on 30 minutes later or so.
Besides, if you've noticed from my postings. I don't normaly go to sleep until 11 or 12 at night. In which takes me like 30 minutes or more to actually to go to sleep. When I come home from work, which is 130 or 2, depends what day. I get my "real" sleep. I probably takes me 10 minutes if that for the afternoon "nap" But I feel more rested on my nap, than I do on my sleep. Probably because my nap in the afternoon is about 1 to 3 hours. With NO time to get up. And I get up myself with no alarm. But my sleep at night, has to be disrupted.
So when I get my new receiver. I will try that. Set up to turn on every 15 or 20 minutes during the night. Thanks Mike for the idea.
Rob