I hiked almost 17 miles this weekend including about 4k' of elevation. I eat fruit almost every day and lots of granola. I still have a sweet tooth, so I need to figure out how to burn more calories. :)

I quit smoking 15 years or so ago, it is something you have to want to do. Then it will be the toughest thing you will ever do, at least it was for me. I hate cigs now and know I will never smoke another one again. Not enough stress on the planet to make that happen.