I used QuietRock
http://www.quietsolution.com/ on a project and supposedly with enough layers and the proper coating of QuietCoat which is the (ah hell its late im tired lets call it GOO) Sealent/gasket material between not only the two thin sheets of 1/4 inch drywall with a 22 gauge piece of steel sandwiched between them both you can achieve sound deading of up to 90% of ambient noise to outside areas <------don't quote me; like I said its late...........
This involves both sides of the wall with the QuietRock and then application of the Quiet Seal around all opening and on all 4 edges of the Rock
A single layer of QR-530 is equivalent to 8 layers of standard drywall (acoustically).
Check out the website I posted............
Oh by the way when it says no profesional training needed for the install..............Think twice and have it contracted.........
The dust from cutting the metal between the sheets is less than desireable if not sickening.........and when you get the goo on the drywall or yourself , wipe off immediately or you will never get paint to stick.(to the drywall)....
The goo never dries either...it remains tacky....
This is the best alternative that I have run into for making a room acoustically better..........and plain and simply helping the noise from coming in or out.....
And I am not a spokes person for this product.
Thanks
CI