As most people say, the only way to really learn something is to do it.

I have to agree with the advice everybody else always gives in other threads. Download lots of CCFs, see what you like, how it works, and copy it to your CCF. In many cases, what could be simpler--all you have to do is copy the work somebody else did.

I guess if you want a tutorial of some sort, study the default CCF before studying more advanced CCFs.