Oh, in case anyone needs this info...
Format + 1-7 produces reasonable results:
Format 1 gives you Standard
Format 2 gives you Expand
Format 3 gives you Zoom
Format 4 gives you Stretch
Format 5 gives you Stretch Plus
Format 6 gives you Narrow
Format 7 gives you Wide Expand
Eric Klien
Lifeboat Foundation
+1 (775) 329-0180 Voice
+1 (775) 329-0190 Fax
Skype ID lifeboathq
http://lifeboat.com